The Collins Cup Triathlon The much anticipated Collins Cup will take place Saturday in Samorin, Slovakia. This innovative format was designed around the Ryder Cup competition. The
Pro Triathlon Training Instructor, Cam Wurf, Wins Ironman Copenhagen Cameron Wurf of Australia used his prowess on the bike to take the lead in IRONMAN
Triathlon Lifting LIES: Strength Training Myths Resolved.
Your legs are made up of bone, muscle, some fat and some water. This makes them heavier than water and likely to sink given the
As a long time professional bike fitter helping resolve common issues, I’ve put together a few bike fit troubleshooting tricks you can try at home.
Running, like any sport, requires skill, conditioning, and development. Evolution has designed our bodies for running, but our sedentary culture has created weaknesses and inefficiencies
Threshold training is very demanding physically and psychologically. Think of threshold intensity as the highest sustainable intensity you can do for 40-60 minutes. Compared to VO2
As a triathlete, training will only get you so far. As you progress and get more competitive your goals may change. You may want to
Professional triathlete, Sarah True and Professional Runner Ben True take a deep dive into the long run. Long runs have been a weekly staple in
Master Fitter and Pro Triathlete, Ryan Ignatz, offers the most comprehensive bike fit course available to athletes and coaches. Learn more about his Pro Triathlon
Triathletes, Lucy Charles and Reece Barclay talk about the importance of swim stroke rate in triathlon and pool swims. We review drills, swim sets and
Professional Triathlete, Ben Kanute Talks About How He Overcomes Boredom In Training & Racing Triathlon can be exciting when we first get into the sport,
Pro Triathlete, Coach and XTERRA World Champion Josiah Middaugh talks about his new cycling course on Pro Triathlon Training called “How to Become a Beast
I took over Pro Triathlon Training out of love and passion for the sport. I recognize being someone who did not come from an endurance
Post race interview with Professional Triathlete Ben Kanute who placed second at Ironman 70.3 Worlds in 2017. In this interview we dive into the details
